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Here we are in late November, our racing season complete, the off-season has begun. Finally. A time to sit back, put the feet up, watch every second of every Oilers game, completely relax. Or is it? The off-season means different things to different people, as it should. But what is the goal of it anyway? Why not keep pushing forward in hopes of making further cardiovascular & strength gains? In no particular order of importance, here are the 4 main objectives of your p