What is a race taper?
As many of you know I'm just over 2 weeks away from my "A" race event of the year, the Ironman World Championship in Kona, Hawaii. As I...
Ironman Canada 2016 - Whistler Race Recap
Well, it’s been a week and a half since Ironman Canada, so I thought I’d give you a little reading material while you sip on your morning...
