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Start. Right. Now.
Now that most of us have had time to look back on last season, have a mental/physical break & eat treats that we wouldn't otherwise touch during the race season (ok, during MOST of the season), the question you begin to ask yourself is this: when should my training begin in earnest? Answer: NOW!! Not next week, or for your New Year's resolution, or when things "slow down." Start. Right. Now. It's easy to look at your upcoming season with ambitious goals. In fact, most of u