Training

Craig is continuing to update and post all things ENDURANCE SPORT on his Facebook page, Instagram and his YOUTube Channel. To follow him online, click below:

No tags yet.

Reasons to Live the Good Life (style)

On the fence about beginning your endurance sport journey? Are you a veteran runner or cyclist and need a reminder about WHY you do this...

Erin's Story - One Athlete's NYC Marathon Journey

It is my pleasure to introduce you to one of GRIT Performance's athletes, Erin! It was such an awesome experience coaching her this past...

6 Mistakes of Endurance Sport ROOKIES

Here we are. It's the beginning of a new year and everyone is looking forward to the new race season, new goals, new adventures. Gung...

Start. Right. Now.

Now that most of us have had time to look back on last season, have a mental/physical break & eat treats that we wouldn't otherwise touch...

What is a race taper?

As many of you know I'm just over 2 weeks away from my "A" race event of the year, the Ironman World Championship in Kona, Hawaii. As I...

Reasons to Live the Good Life (style)

Erin's Story - One Athlete's NYC Marathon Journey

6 Mistakes of Endurance Sport ROOKIES

Running Gait Analysis - Unpackaged

Start. Right. Now.

Off-Season Part 3 - YOUR BODY

There is No Such Thing as an Off-Season

Off-season Explained

Ironman World Championships 2016 - KONA

What is a race taper?

Running Gait Analysis - Unpackaged

Start. Right. Now.

Ironman World Championships 2016 - KONA

Ironman vs Family Man: Maintaining Balance in Training, Racing & Life